Still a Runner

A Blog by Mary Lou Harris

Archive for November, 2018

Thanksgiving Weekend Cocoa Bean 5K

It was great to come home to the Cocoa Bean 5K this year. Generally, I’m out of town Thanksgiving week, but some schedule changes this year made it possible to squeeze into registration at the last minute.

Rick Blood cheering on runners near the finish:
Photo credit: Paul Moretz

This 5K is worth coming out for on a frosty windy morning. Let me count the ways:

  1. Indoor bathrooms located near packet pickup at the Penn State Hershey Medical Center University Fitness and Conference Center.
  2. A race day registration fee of $23 (that included the race premium of gloves).
  3. Race announcer and overall time record holder for the 30-something year Harrisburg Marathon Rick Blood shouting words of encouragement near the finish line.
  4. Useful AG awards – choice of holiday decor or socks accompanied by a Hershey bar.
  5. Ample food – both healthy and plenty of the not as healthy sort for those of us with a sweet tooth.
  6. Great race directors and organizers Marge Lebo and Holly Bohensky bring their years of experience in running and race directing to the event.
  7. A traffic-free looped course following a sidewalk trail through the complex.
  8. AG awards for those under 10 right up through over 80 years.
  9. You will see most of your running friends there. If you don’t have running friends when you arrive, you will have made a few  before you leave.
Race Director Extraordinaire presenting age group awards.
Photo credit: Clare Flannery Gan

All in all, a wonderful finish to a Thanksgiving weekend.

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304 Years of Wisdom

Here we are on the eve of Thanksgiving Day in the U.S. and there are four men in particular who are thankful to continue their running careers.

Tony Lee Jim & Brad Relay Hbg Marathon 18

At packet pickup on City Island, Tony, Lee, Jim and Brad bringing with them 304 Years of Running Wisdom, are ready for marathon morning.

Competing against 84 other relay teams at the Enders Harrisburg Marathon earlier this month, my favorite team, 304 Years of Wisdom, placed 69th, finishing ahead of 16 other teams.

My friends, Tony (age 73, Brad (age70), Jim (age 74) and Lee (age 87), displayed their 304 combined years of wisdom on this nearly perfect day for running. 

Believe it or not, there was not a category for a 70 & over relay division award. Our good friends on the Silver Streaks team took first place in the 60 & over category, the oldest designated category. Perhaps we can lobby for a 70+ category for 2019.

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Looking as fresh at the finish as at the start, 304 Years of Wisdom convene near the finish line for a congratulatory beverage.

I was honored to be one of two designated backup runners if any of the above had to drop due to any number of problems that people in our age category run upon. Alas (and good for them) I was not needed.

I had earlier deferred from the full marathon as a change in travel plans left little time for even a semblance of taper miles and had me returning home late in the week of the marathon.

So, while my brave 70+ running friends were challenging the course, my contribution was to stand near the finish line ringing a cowbell and shouting appreciative comments to finishers.

Lee ran the final leg for the team and crossed the marathon finish line with a total team time of 4:46:43 and an average pace of 10:57.

Enjoy that Thanksgiving dinner, my age-group friends. You have earned it.

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Added bonus for Lee, age 87. Two daughters from out of town surprise him at the finish line. He is planning for a repeat in 2019.