November 21, 2025November 21, 2025 Still a Runner

Harriburg Marathon 2025 #10 in the Books

August 14, 2025 Still a Runner

Ames, Iowa: My Favorite Track Adventures

August 8, 2025 Still a Runner

Competing in the National Senior Games: 5K and 10K Experiences

July 28, 2025 Still a Runner

Aging out of the Harrisburg Mile

March 17, 2025 Still a Runner

Running in Paradise: My Great Aloha Run Journey

November 20, 2024 Still a Runner

Perfect Conditions and Good Company at the Enders Harrisburg Marathon

September 17, 2024 Still a Runner

New Jersey Track & Field – Qualifying for 2025 NSGA

August 17, 2024September 28, 2024 Still a Runner

Missing the Athletic Competition? – Tune in to World Masters Athletics

July 19, 2024July 19, 2024 Still a Runner

Summer Sojourn to the Pan-American Masters Games

April 19, 2024April 20, 2024 Still a Runner

Boston 2024 – A disappointing finish time and an age category award. Are both possible?

April 10, 2024April 10, 2024 Still a Runner

Run with the Wind – Capital 10-Miler – a Run for the Arts

March 1, 2024March 1, 2024 Still a Runner

Great Aloha Run 2024

November 17, 2023November 17, 2023 Still a Runner

‘That 70’s Show’ Relay Team at the Harrisburg Marathon

October 1, 2023October 1, 2023 Still a Runner

Payback in Volunteer Time

May 30, 2023 Still a Runner

It Must Be the Start of Summer if —-

April 18, 2023April 19, 2023 Still a Runner

Coastal Delaware Running Festival Review

December 16, 2022December 16, 2022 Still a Runner

A Spirit of Giving throughout the Running Year

November 15, 2022November 16, 2022 Still a Runner

Happy 50th, Harrisburg Marathon

September 16, 2022 Still a Runner

When you don’t know why a race is going badly …

June 25, 2022July 3, 2022 Still a Runner

Senior Games 2022 Wrap-Up – or Why Should You Participate

June 1, 2022 Still a Runner

Off to the Track at Miramar – National Senior Games

May 24, 2022 Still a Runner

National Senior Games – Event #2 – 10K

May 19, 2022 Still a Runner

National Senior Games – Fort Lauderdale – One Year Delayed and off to the 5K

March 23, 2022March 23, 2022 Still a Runner

Syracuse Half Marathon Review