April 21, 2021 Still a Runner

Capital 10-Miler-the Perfect Spring Race

April 8, 2021May 5, 2021 Still a Runner

Global Running Participation – Where do You Fit?

March 31, 2021March 31, 2021 Still a Runner

A Month of Yoga – or 50 Years in the Rearview Mirror

March 12, 2021 Still a Runner

A Virtual Pilgrimage on the Camino de Santiago

February 24, 2021 Still a Runner

Pioneer Club, Ted Corbitt, NYRR & the NYC Marathon

February 9, 2021 Still a Runner

Safari on the Maasai Mara

January 31, 2021 Still a Runner

Race Director Role Reimagined

January 22, 2021 Still a Runner

Kenya: The Maasai of the Mara

January 14, 2021January 25, 2021 Still a Runner

Memories of the Great Rift Valley and Lake Elementaita

December 29, 2020 Still a Runner

Running 2021 with Efforts for a Cleaner Environment

November 29, 2020 Still a Runner

Christmas Walk at Little Buffalo

November 19, 2020November 20, 2020 Still a Runner

Run for Ruth (RBG) – my sort-of Big Sister

October 30, 2020October 30, 2020 Still a Runner

Remembering Island Cemeteries on All Hallows Eve

September 30, 2020 Still a Runner

Let’s Celebrate September 30

September 21, 2020September 21, 2020 Still a Runner

Mileage Challenges through the Seasons

September 8, 2020 Still a Runner

Around the World and Back Again

August 19, 2020 Still a Runner

Look to the Horizon – National Senior Games 2021

July 23, 2020 Still a Runner

48-Hour Health Whirlwind

June 29, 2020 Still a Runner

Reflections on odd revelations during my stay-at-home

May 20, 2020 Still a Runner

The Economics of Running & Racing

April 30, 2020 Still a Runner

Grateful for Running, but have I run my Last Race?

April 17, 2020 Still a Runner

Doing Nothing is a Tough Job

March 20, 2020 Still a Runner

And the virus marches on . . .

March 11, 2020 Still a Runner

A snapshot of Nairobi