Still a Runner

A Blog by Mary Lou Harris where she shares about senior running, travel and related topics.

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Category: Senior Runners

May 19, 2026May 19, 2026 Still a Runner

A Modern Twist on a Royal Bridal Journey

April 9, 2026 Still a Runner

Reflecting on the Cold Capital 10-Miler/10K Race Day

February 9, 2026 Still a Runner

Perfect Running Conditions at O’ahu’s Akahai Half Marathon

December 28, 2025 Still a Runner

Thanks for the Memories (Races that Publish Records)

November 21, 2025January 15, 2026 Still a Runner

Harrisburg Marathon 2025 #10 in the Books

September 9, 2025 Still a Runner

Must-See Sights While Running in Iowa

August 14, 2025 Still a Runner

Ames, Iowa: My Favorite Track Adventures

August 8, 2025 Still a Runner

Competing in the National Senior Games: 5K and 10K Experiences

July 28, 2025 Still a Runner

Aging out of the Harrisburg Mile

March 17, 2025 Still a Runner

Running in Paradise: My Great Aloha Run Journey

November 20, 2024 Still a Runner

Perfect Conditions and Good Company at the Enders Harrisburg Marathon

September 17, 2024 Still a Runner

New Jersey Track & Field – Qualifying for 2025 NSGA

August 17, 2024September 28, 2024 Still a Runner

Missing the Athletic Competition? – Tune in to World Masters Athletics

July 19, 2024July 19, 2024 Still a Runner

Summer Sojourn to the Pan-American Masters Games

June 21, 2024June 22, 2024 Still a Runner

Thank you HARRC and Hall of Famer Inductees

June 6, 2024June 6, 2024 Still a Runner

Walking the Ottawa Marathon

April 19, 2024April 20, 2024 Still a Runner

Boston 2024 – A disappointing finish time and an age category award. Are both possible?

March 1, 2024March 1, 2024 Still a Runner

Great Aloha Run 2024

November 17, 2023November 17, 2023 Still a Runner

‘That 70’s Show’ Relay Team at the Harrisburg Marathon

June 29, 2023 Still a Runner

The Key to Happiness (and my Jeep)

May 30, 2023 Still a Runner

It Must Be the Start of Summer if —-

April 18, 2023April 19, 2023 Still a Runner

Coastal Delaware Running Festival Review

November 15, 2022November 16, 2022 Still a Runner

Happy 50th, Harrisburg Marathon

September 16, 2022 Still a Runner

When you don’t know why a race is going badly …

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Mary Lou Harris

Still a Runner

Still a Runner

Mary Lou writes about the adventures and misadventures of a senior runner, ultra trail runner and hiker. She is an RRCA-accredited race director. Mary Lou Harris is a proponent of active living, community volunteerism and inquisitive travel.

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Recent Posts

  • Retracing Maria Antonia’s Bridal Journey – Day One Stop: Melk
  • A Modern Twist on a Royal Bridal Journey
  • Reflecting on the Cold Capital 10-Miler/10K Race Day
  • Exploring Hawaii: My Local Adventures on O’ahu and the Big Island
  • Perfect Running Conditions at O’ahu’s Akahai Half Marathon

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