Still a Runner

A Blog by Mary Lou Harris where she shares about senior running, travel and related topics.

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Category: Strength Training

December 11, 2017 Still a Runner

7 GIFT IDEAS FOR SENIOR FITNESS FANATICS

December 10, 2013December 10, 2013 Still a Runner

Mandela – A Remembrance

September 18, 2013September 21, 2013 Still a Runner

On the Outside of 65+ with Outside advice

June 20, 2013 Still a Runner

Running in these Golden Years

December 27, 2012December 27, 2012 Still a Runner

Resolution: Strength Training to Conquer the Overhead Bin Lift

Mary Lou Harris

Still a Runner

Still a Runner

Mary Lou writes about the adventures and misadventures of a senior runner, ultra trail runner and hiker. She is an RRCA-accredited race director. Mary Lou Harris is a proponent of active living, community volunteerism and inquisitive travel.

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Recent Posts

  • USATF 2022 Masters Grand Prix Race Schedule Announced
  • Upping the Distance – Val Nolasco 1/2 Marathon
  • Doubling Up at Training Distances
  • There is a reason it’s named Stony Mountain
  • An Ironman Story Written in Chalk

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