Still a Runner

A Blog by Mary Lou Harris where she shares about senior running, travel and related topics.

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May 19, 2022 Still a Runner

National Senior Games – Fort Lauderdale – One Year Delayed and off to the 5K

April 6, 2022 Still a Runner

The Capital 10-Miler Never Disappoints

March 23, 2022March 23, 2022 Still a Runner

Syracuse Half Marathon Review

March 12, 2022March 12, 2022 Still a Runner

Contemplating #Bridges

February 26, 2022 Still a Runner

It’s nearly Spring – Middle Creek Migration

January 30, 2022 Still a Runner

A Spontaneous Run Up (and Down) Wilhelmina Rise

January 18, 2022 Still a Runner

Honolulu Marathon Report – Dark Start, Hot Finish

January 11, 2022 Still a Runner

And the marathon finish time is ……..

December 9, 2021January 10, 2022 Still a Runner

Guestimate your Marathon Finish Time

November 26, 2021November 25, 2021 Still a Runner

USATF 2022 Masters Grand Prix Race Schedule Announced

November 11, 2021November 25, 2021 Still a Runner

Upping the Distance – Val Nolasco 1/2 Marathon

October 27, 2021October 27, 2021 Still a Runner

Doubling Up at Training Distances

October 8, 2021October 8, 2021 Still a Runner

There is a reason it’s named Stony Mountain

August 30, 2021September 3, 2021 Still a Runner

An Ironman Story Written in Chalk

August 20, 2021August 21, 2021 Still a Runner

Dakota Dust

July 20, 2021July 22, 2021 Still a Runner

Finally, a magazine for Race Directors

June 28, 2021 Still a Runner

Gates On O’ahu

June 28, 2021July 13, 2021 Still a Runner

Down the Aging Rabbit Hole

June 9, 2021June 10, 2021 Still a Runner

4 Days of Running Honolulu

May 18, 2021 Still a Runner

Looking for some Senior Age-Group Competition?

April 21, 2021 Still a Runner

Capital 10-Miler-the Perfect Spring Race

April 8, 2021May 5, 2021 Still a Runner

Global Running Participation – Where do You Fit?

March 31, 2021March 31, 2021 Still a Runner

A Month of Yoga – or 50 Years in the Rearview Mirror

March 12, 2021 Still a Runner

A Virtual Pilgrimage on the Camino de Santiago

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Mary Lou Harris

Still a Runner

Still a Runner

Mary Lou writes about the adventures and misadventures of a senior runner, ultra trail runner and hiker. She is an RRCA-accredited race director. Mary Lou Harris is a proponent of active living, community volunteerism and inquisitive travel.

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Recent Posts

  • National Senior Games – Fort Lauderdale – One Year Delayed and off to the 5K
  • The Capital 10-Miler Never Disappoints
  • Syracuse Half Marathon Review
  • Contemplating #Bridges
  • It’s nearly Spring – Middle Creek Migration

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