Still a Runner

A Blog by Mary Lou Harris

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Tag: Appalachian Trail

August 25, 2019 Still a Runner

What in the Blue Blazes??

May 16, 2019 Still a Runner

Garlic Mustard Pull on the Appalachian Trail

September 5, 2018 Still a Runner

Kipona Weekend

September 13, 2017 Still a Runner

Accessorizing for Safety

July 9, 2017July 11, 2017 Still a Runner

Hiking a 40-Mile Meditation

January 25, 2017 Still a Runner

Put it in Writing – 2017 Race Plan

December 31, 2016 Still a Runner

Congratulations Mother Earth on a Resilient 2016

July 20, 2016 Still a Runner

Looking for the Hay Moon

May 5, 2016May 5, 2016 Still a Runner

The Appalachian Trail and Grandma Gatewood

March 11, 2016 Still a Runner

Pining for the Trail

June 30, 2015July 5, 2015 Still a Runner

Dipping my Toe into the Ultra World

Mary Lou Harris

Still a Runner

Still a Runner

Mary Lou writes about the adventures and misadventures of a senior runner, ultra trail runner and hiker. She is an RRCA-accredited race director. Mary Lou Harris is a proponent of active living, community volunteerism and inquisitive travel.

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Recent Posts

  • Memories of the Great Rift Valley and Lake Elementaita
  • Running 2021 with Efforts for a Cleaner Environment
  • Christmas Walk at Little Buffalo
  • Run for Ruth (RBG) – my sort-of Big Sister
  • Remembering Island Cemeteries on All Hallows Eve

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