November 15, 2022November 16, 2022 Still a Runner

Happy 50th, Harrisburg Marathon

April 5, 2018April 5, 2018 Still a Runner

Qualifying for Boston through the Ages and through Age Groups

January 25, 2017 Still a Runner

Put it in Writing – 2017 Race Plan

January 31, 2015 Still a Runner

Sketched-Out Running Plans on a Frigid Morning

November 26, 2012 Still a Runner

What I Learned at the Marathon Relay