Still a Runner

A Blog by Mary Lou Harris

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May 16, 2019 Still a Runner

Garlic Mustard Pull on the Appalachian Trail

Mary Lou Harris

Still a Runner

Still a Runner

Mary Lou writes about the adventures and misadventures of a senior runner, ultra trail runner and hiker. She is an RRCA-accredited race director. Mary Lou Harris is a proponent of active living, community volunteerism and inquisitive travel.

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Recent Posts

  • Mileage Challenges through the Seasons
  • Around the World and Back Again
  • Look to the Horizon – National Senior Games 2021
  • 48-Hour Health Whirlwind
  • Reflections on odd revelations during my stay-at-home

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