Still a Runner

A Blog by Mary Lou Harris where she shares about senior running, travel and related topics.

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Tag: trail running

March 15, 2017March 15, 2017 Still a Runner

A Muddled Report on a Muddy 1/2 Marathon

May 5, 2016May 5, 2016 Still a Runner

The Appalachian Trail and Grandma Gatewood

March 11, 2016 Still a Runner

Pining for the Trail

October 14, 2015October 15, 2015 Still a Runner

Race Report – Blues Cruise 50K

September 9, 2015September 9, 2015 Still a Runner

Chirunning in the Berkshires

June 30, 2015July 5, 2015 Still a Runner

Dipping my Toe into the Ultra World

Mary Lou Harris

Still a Runner

Still a Runner

Mary Lou writes about the adventures and misadventures of a senior runner, ultra trail runner and hiker. She is an RRCA-accredited race director. Mary Lou Harris is a proponent of active living, community volunteerism and inquisitive travel.

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Recent Posts

  • Harriburg Marathon 2025 #10 in the Books
  • Top Locations for Fall Marathon Training Runs
  • A Summer Finale on the Jersey Shore: Activities and Cuisine
  • Must-See Sights While Running in Iowa
  • Ames, Iowa: My Favorite Track Adventures

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