Still a Runner

A Blog by Mary Lou Harris

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Tag: volunteer

May 16, 2019 Still a Runner

Garlic Mustard Pull on the Appalachian Trail

October 23, 2014 Still a Runner

The Power of ‘Thank You’

Mary Lou Harris

Still a Runner

Still a Runner

Mary Lou writes about the adventures and misadventures of a senior runner, ultra trail runner and hiker. She is an RRCA-accredited race director. Mary Lou Harris is a proponent of active living, community volunteerism and inquisitive travel.

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Recent Posts

  • Capital 10-Miler-the Perfect Spring Race
  • Global Running Participation – Where do You Fit?
  • A Month of Yoga – or 50 Years in the Rearview Mirror
  • A Virtual Pilgrimage on the Camino de Santiago
  • Pioneer Club, Ted Corbitt, NYRR & the NYC Marathon

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