Still a Runner

A Blog by Mary Lou Harris where she shares about senior running, travel and related topics.

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Category: health

August 25, 2022 Still a Runner

Think You are immune to Dehydration?

June 28, 2021July 13, 2021 Still a Runner

Down the Aging Rabbit Hole

March 31, 2021March 31, 2021 Still a Runner

A Month of Yoga – or 50 Years in the Rearview Mirror

December 29, 2020 Still a Runner

Running 2021 with Efforts for a Cleaner Environment

Mary Lou Harris

Still a Runner

Still a Runner

Mary Lou writes about the adventures and misadventures of a senior runner, ultra trail runner and hiker. She is an RRCA-accredited race director. Mary Lou Harris is a proponent of active living, community volunteerism and inquisitive travel.

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Recent Posts

  • I Went for a Run & Found a Holiday Parade (#wordlesswednesday)
  • Happy 50th, Harrisburg Marathon
  • Back on the Track: State Senior Games – Delaware
  • When you don’t know why a race is going badly …
  • Think You are immune to Dehydration?

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