Category: Nutrition
Hiking Croatia – Brac Island
Hiking the Wales Coastal Path – We’re Almost There
Garlic Mustard Pull on the Appalachian Trail
Thanksgiving Weekend Cocoa Bean 5K
Tending to avoid those Aging Issues
7 GIFT IDEAS FOR SENIOR FITNESS FANATICS
Paw Paw Foraging
Hemp Hearts Discovery – they’re new-to-me
Dipping my Toe into the Ultra World
Whirlwind Wedding Days in Montreal
Running Raw (foods that is) & Stretching Limits
A Year of Running and Writing
On the Outside of 65+ with Outside advice
Plein Air Summer in the Laurentians
Travel Theme: Pathways
Boomer Confession: Caught in the Salty Fat Food Trap