Still a Runner

A Blog by Mary Lou Harris where she shares about senior running, travel and related topics.

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November 21, 2025November 21, 2025 Still a Runner

Harriburg Marathon 2025 #10 in the Books

October 29, 2025 Still a Runner

Top Locations for Fall Marathon Training Runs

September 25, 2025 Still a Runner

A Summer Finale on the Jersey Shore: Activities and Cuisine

September 9, 2025 Still a Runner

Must-See Sights While Running in Iowa

August 8, 2025 Still a Runner

Competing in the National Senior Games: 5K and 10K Experiences

July 28, 2025 Still a Runner

Aging out of the Harrisburg Mile

April 23, 2025 Still a Runner

Celebrate Spring: Migration of Moose, Birds, and Runners

March 17, 2025 Still a Runner

Running in Paradise: My Great Aloha Run Journey

November 20, 2024 Still a Runner

Perfect Conditions and Good Company at the Enders Harrisburg Marathon

September 17, 2024 Still a Runner

New Jersey Track & Field – Qualifying for 2025 NSGA

August 17, 2024September 28, 2024 Still a Runner

Missing the Athletic Competition? – Tune in to World Masters Athletics

July 19, 2024July 19, 2024 Still a Runner

Summer Sojourn to the Pan-American Masters Games

June 21, 2024June 22, 2024 Still a Runner

Thank you HARRC and Hall of Famer Inductees

June 6, 2024June 6, 2024 Still a Runner

Walking the Ottawa Marathon

May 24, 2024 Still a Runner

A Take-it-Easy May at Detweiler Park

April 19, 2024April 20, 2024 Still a Runner

Boston 2024 – A disappointing finish time and an age category award. Are both possible?

April 10, 2024April 10, 2024 Still a Runner

Run with the Wind – Capital 10-Miler – a Run for the Arts

March 1, 2024March 1, 2024 Still a Runner

Great Aloha Run 2024

January 31, 2024 Still a Runner

A Brief (Walking) Visit to Ford Island

December 31, 2023 Still a Runner

2023 Running ends in a Fizzle

November 17, 2023November 17, 2023 Still a Runner

‘That 70’s Show’ Relay Team at the Harrisburg Marathon

October 1, 2023October 1, 2023 Still a Runner

Payback in Volunteer Time

June 29, 2023 Still a Runner

The Key to Happiness (and my Jeep)

May 30, 2023 Still a Runner

It Must Be the Start of Summer if —-

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Mary Lou Harris

Still a Runner

Still a Runner

Mary Lou writes about the adventures and misadventures of a senior runner, ultra trail runner and hiker. She is an RRCA-accredited race director. Mary Lou Harris is a proponent of active living, community volunteerism and inquisitive travel.

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Recent Posts

  • Harriburg Marathon 2025 #10 in the Books
  • Top Locations for Fall Marathon Training Runs
  • A Summer Finale on the Jersey Shore: Activities and Cuisine
  • Must-See Sights While Running in Iowa
  • Ames, Iowa: My Favorite Track Adventures

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