
Category: Running


Capital 10-Miler Year 13 -always something new

Take a Run with Me on the Pearl Harbor Bike Trail

Running the Kamehameha

A Spirit of Giving throughout the Running Year

Happy 50th, Harrisburg Marathon

When you don’t know why a race is going badly …

Think You are immune to Dehydration?

Hiking the ‘Aiea Loop Trail

The Firecracker Run that Fizzled

If the Running Shoe Fits

Senior Games 2022 Wrap-Up – or Why Should You Participate

From the Track to the Path – What the Duck

Off to the Track at Miramar – National Senior Games

National Senior Games – Event #2 – 10K

The Capital 10-Miler Never Disappoints

Syracuse Half Marathon Review

Contemplating #Bridges

A Spontaneous Run Up (and Down) Wilhelmina Rise

And the marathon finish time is ……..

Guestimate your Marathon Finish Time

USATF 2022 Masters Grand Prix Race Schedule Announced

Doubling Up at Training Distances
