Still a Runner

A Blog by Mary Lou Harris

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November 19, 2013December 23, 2017 Still a Runner

How to (Re)Use a Marathon Heatsheet

Mary Lou Harris

Still a Runner

Still a Runner

Mary Lou writes about the adventures and misadventures of a senior runner, ultra trail runner and hiker. She is an RRCA-accredited race director. Mary Lou Harris is a proponent of active living, community volunteerism and inquisitive travel.

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Recent Posts

  • 48-Hour Health Whirlwind
  • Reflections on odd revelations during my stay-at-home
  • The Economics of Running & Racing
  • Grateful for Running, but have I run my Last Race?
  • Doing Nothing is a Tough Job

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