Still a Runner

A Blog by Mary Lou Harris where she shares about senior running, travel and related topics.

Menu Skip to content
  • Home
  • About

Tag: Kalyn Coffey

April 6, 2022 Still a Runner

The Capital 10-Miler Never Disappoints

Mary Lou Harris

Still a Runner

Still a Runner

Mary Lou writes about the adventures and misadventures of a senior runner, ultra trail runner and hiker. She is an RRCA-accredited race director. Mary Lou Harris is a proponent of active living, community volunteerism and inquisitive travel.

View Full Profile →

Recent Posts

  • It Must Be the Start of Summer if —-
  • Earth Day with KTA*-#Wordless Wednesday
  • Coastal Delaware Running Festival Review
  • Capital 10-Miler Year 13 -always something new
  • Take a Run with Me on the Pearl Harbor Bike Trail

Archives

Categories

Sixty and Me

Miles to Blog

runopedia

Blog at WordPress.com.
  • Follow Following
    • Still a Runner
      • Join 520 other followers
    • Already have a WordPress.com account? Log in now.
    • Still a Runner
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar