Still a Runner

A Blog by Mary Lou Harris where she shares about senior running, travel and related topics.

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Tag: New Quay

September 16, 2023September 16, 2023 Still a Runner

Hiking Day 4 – Wales Coastal Path Llanon to New Quay

Mary Lou Harris

Still a Runner

Still a Runner

Mary Lou writes about the adventures and misadventures of a senior runner, ultra trail runner and hiker. She is an RRCA-accredited race director. Mary Lou Harris is a proponent of active living, community volunteerism and inquisitive travel.

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