Still a Runner

A Blog by Mary Lou Harris

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March 11, 2020 Still a Runner

A snapshot of Nairobi

Mary Lou Harris

Still a Runner

Still a Runner

Mary Lou writes about the adventures and misadventures of a senior runner, ultra trail runner and hiker. She is an RRCA-accredited race director. Mary Lou Harris is a proponent of active living, community volunteerism and inquisitive travel.

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Recent Posts

  • Kenya: The Maasai of the Mara
  • Memories of the Great Rift Valley and Lake Elementaita
  • Running 2021 with Efforts for a Cleaner Environment
  • Christmas Walk at Little Buffalo
  • Run for Ruth (RBG) – my sort-of Big Sister

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