Still a Runner

A Blog by Mary Lou Harris where she shares about senior running, travel and related topics.

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Tag: Open Stage

April 23, 2025 Still a Runner

Celebrate Spring: Migration of Moose, Birds, and Runners

April 4, 2023 Still a Runner

Capital 10-Miler Year 13 -always something new

April 6, 2022 Still a Runner

The Capital 10-Miler Never Disappoints

Mary Lou Harris

Still a Runner

Still a Runner

Mary Lou writes about the adventures and misadventures of a senior runner, ultra trail runner and hiker. She is an RRCA-accredited race director. Mary Lou Harris is a proponent of active living, community volunteerism and inquisitive travel.

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Recent Posts

  • Harriburg Marathon 2025 #10 in the Books
  • Top Locations for Fall Marathon Training Runs
  • A Summer Finale on the Jersey Shore: Activities and Cuisine
  • Must-See Sights While Running in Iowa
  • Ames, Iowa: My Favorite Track Adventures

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