Still a Runner
A Blog by Mary Lou Harris where she shares about senior running, travel and related topics.
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Susquehanna River
April 4, 2023
Still a Runner
Capital 10-Miler Year 13 -always something new
April 21, 2021
Still a Runner
Capital 10-Miler-the Perfect Spring Race
December 31, 2016
Still a Runner
Congratulations Mother Earth on a Resilient 2016
February 15, 2015
Still a Runner
Riverfront Path = My Cheers
January 9, 2015
Still a Runner
The Figure 5 & a Capital 10-miler 5th Anniversary
November 11, 2014
Still a Runner
Travel Theme: Arches
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