April 23, 2025 Still a Runner

Celebrate Spring: Migration of Moose, Birds, and Runners

April 10, 2024April 10, 2024 Still a Runner

Run with the Wind – Capital 10-Miler – a Run for the Arts

April 4, 2023 Still a Runner

Capital 10-Miler Year 13 -always something new

April 6, 2022 Still a Runner

The Capital 10-Miler Never Disappoints

March 23, 2022March 23, 2022 Still a Runner

Syracuse Half Marathon Review

April 21, 2021 Still a Runner

Capital 10-Miler-the Perfect Spring Race

April 30, 2020 Still a Runner

Grateful for Running, but have I run my Last Race?

March 31, 2019April 1, 2019 Still a Runner

Tracking from Afar the Capital 10-Miler – a run for the Arts

March 11, 2016 Still a Runner

Pining for the Trail

January 9, 2015 Still a Runner

The Figure 5 & a Capital 10-miler 5th Anniversary