Half a world away, I couldn’t help but rise early and watch first for Facebook posts, followed by results. It’s 3:00 a.m. for me, but the Capital 10-Miler runners in Harrisburg, Pennsylvania are off at a 9 a.m. start, following an 8:15 early start for walkers. They come from seven states, ranging in age from 13 to 79 years.
Portions of our existing course are being resurfaced, leaving no choice but to develop an alternative. Race committee members forged out a new course, extending further into the Capital Greenbelt. The alternative course was then shared with local runners in a preview run several weeks before race day. It passed the tough local runner test.
Even with the course changes, the race was a sellout this year, topping off around 620 runners. The alternative course should provide plenty of comfortable space for runners out and back. We’ve limited registration in previous years because of some narrowness to sections of the course. The upside for that course is there are no traffic crossings. In developing a course, there are always pluses and minuses.
For a mid-size race for our area, we have a significant number of competitive runners. Eleven ran the course at under a six-minute pace with Josh Sadlock placing first at 53:26:63. First place female Jenny Yonick finished in 1:05:59. First Masters Clem Aslan finished at 59:33:72 and Billie Jo Hesitant at 1:14:26.
You never know what the Pennsylvania spring whether will throw your way. 2019 brought near perfect temperatures for a 10-miler, 50 degrees at the start with no precipitation. With historic races of wind, sleet and rain in some past years, the kinder temperatures were too kind for some runners who found the warmer temperatures more difficult to deal with.
At its inception nine years ago, I served as founding director for Open Stage of Harrisburg along with other participating arts organizations. I missed the seventh due to a scheduled marathon, but finally ran the race myself in its eighth year. I hope to be back for the 10th. We’ll see if our original course is once again available.
Many runners find the Capital 10-Miler to be their Rite of Spring race, to keep them training through the cold days of winter. Those who were not running were volunteering and supporting friends with photography. I plucked photos for this post from various locations. If you are the photographer, let me know and I will add a credit.
Do you have a spring race you look forward to? Let’s hear about it.