September 16, 2022 Still a Runner

When you don’t know why a race is going badly …

August 10, 2022August 11, 2022 Still a Runner

Hiking the ‘Aiea Loop Trail

July 18, 2022 Still a Runner

If the Running Shoe Fits

May 24, 2022 Still a Runner

National Senior Games – Event #2 – 10K

May 19, 2022 Still a Runner

National Senior Games – Fort Lauderdale – One Year Delayed and off to the 5K

March 23, 2022March 23, 2022 Still a Runner

Syracuse Half Marathon Review

January 11, 2022 Still a Runner

And the marathon finish time is ……..

December 9, 2021January 10, 2022 Still a Runner

Guestimate your Marathon Finish Time

October 27, 2021October 27, 2021 Still a Runner

Doubling Up at Training Distances

June 28, 2021July 13, 2021 Still a Runner

Down the Aging Rabbit Hole

April 8, 2021May 5, 2021 Still a Runner

Global Running Participation – Where do You Fit?

March 12, 2021 Still a Runner

A Virtual Pilgrimage on the Camino de Santiago

February 20, 2020February 20, 2020 Still a Runner

Great Aloha Run on Oahu

July 5, 2019July 5, 2019 Still a Runner

The Final Push – National Senior Games 10K

July 3, 2019 Still a Runner

NSGA 5K – running with Icons

June 30, 2019 Still a Runner

Newbie to Track Awestruck by NSGA Record Setters

June 26, 2019 Still a Runner

Albuquerque, Altitude and Aspirations – a Week at the National Senior Games

June 1, 2018 Still a Runner

15 Hours of Absurdity at Boston 2018

May 3, 2018May 3, 2018 Still a Runner

ATHLETIC COMPETITION THROUGH LIFE

April 5, 2018April 5, 2018 Still a Runner

Qualifying for Boston through the Ages and through Age Groups

December 11, 2017 Still a Runner

7 GIFT IDEAS FOR SENIOR FITNESS FANATICS

September 13, 2017 Still a Runner

Accessorizing for Safety

August 20, 2017 Still a Runner

My DWR’s (Daydreaming While Running)

July 16, 2017 Still a Runner

A 5-Mile Fresh Burst