Still a Runner

A Blog by Mary Lou Harris where she shares about senior running, travel and related topics.

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Tag: Nairobi

March 20, 2020 Still a Runner

And the virus marches on . . .

March 11, 2020 Still a Runner

A snapshot of Nairobi

Mary Lou Harris

Still a Runner

Still a Runner

Mary Lou writes about the adventures and misadventures of a senior runner, ultra trail runner and hiker. She is an RRCA-accredited race director. Mary Lou Harris is a proponent of active living, community volunteerism and inquisitive travel.

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Recent Posts

  • Hiking the ‘Aiea Loop Trail
  • The Firecracker Run that Fizzled
  • If the Running Shoe Fits
  • Senior Games 2022 Wrap-Up – or Why Should You Participate
  • From the Track to the Path – What the Duck

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