Still a Runner

A Blog by Mary Lou Harris

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Tag: Nairobi

March 20, 2020 Still a Runner

And the virus marches on . . .

March 11, 2020 Still a Runner

A snapshot of Nairobi

Mary Lou Harris

Still a Runner

Still a Runner

Mary Lou writes about the adventures and misadventures of a senior runner, ultra trail runner and hiker. She is an RRCA-accredited race director. Mary Lou Harris is a proponent of active living, community volunteerism and inquisitive travel.

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Recent Posts

  • And the virus marches on . . .
  • A snapshot of Nairobi
  • Great Aloha Run on Oahu
  • End of the Road Half (and that’s not the Half of It)
  • What in the Blue Blazes??

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