Still a Runner

A Blog by Mary Lou Harris where she shares about senior running, travel and related topics.

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August 8, 2025 Still a Runner

Competing in the National Senior Games: 5K and 10K Experiences

July 28, 2025 Still a Runner

Aging out of the Harrisburg Mile

December 27, 2024 Still a Runner

2024 Running Ends in a Fizzle and a Fracture

June 21, 2024June 22, 2024 Still a Runner

Thank you HARRC and Hall of Famer Inductees

April 19, 2024April 20, 2024 Still a Runner

Boston 2024 – A disappointing finish time and an age category award. Are both possible?

April 10, 2024April 10, 2024 Still a Runner

Run with the Wind – Capital 10-Miler – a Run for the Arts

June 1, 2018 Still a Runner

15 Hours of Absurdity at Boston 2018

December 11, 2017 Still a Runner

7 GIFT IDEAS FOR SENIOR FITNESS FANATICS

December 17, 2016 Still a Runner

Early Morning Runs Among the Homeless

October 27, 2016 Still a Runner

A 10-Point Strategy to kicking back Post-Marathon

May 26, 2016June 21, 2016 Still a Runner

Destination Marathon: Running the Rhinebeck Hudson Valley Marathon

May 16, 2016 Still a Runner

Acceptance – Boston Marathon 2016

April 26, 2016April 26, 2016 Still a Runner

2016 James Joyce Ramble Race Report

March 11, 2016 Still a Runner

Pining for the Trail

January 7, 2016 Still a Runner

Senior Runner Records Falling

October 23, 2014 Still a Runner

The Power of ‘Thank You’

April 4, 2014April 16, 2014 Still a Runner

Lost in Amsterdam

November 8, 2013December 4, 2013 Still a Runner

Farewell Joy Johnson

October 11, 2013 Still a Runner

USATF Masters Championship 5K

August 28, 2013August 28, 2013 Still a Runner

Can Route 66 be Revisited? Oh Yeah, Let’s Run It

August 20, 2013August 24, 2013 Still a Runner

Plein Air Summer in the Laurentians

August 6, 2013December 4, 2013 Still a Runner

Gansett Makes a Marathon Move To Fall 2013

July 10, 2013December 4, 2013 Still a Runner

5Ks and Independence Day – Perfect Together

June 25, 2013June 25, 2013 Still a Runner

One (3,300 mile) Run for Boston Relay Approaching PA

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Mary Lou Harris

Still a Runner

Still a Runner

Mary Lou writes about the adventures and misadventures of a senior runner, ultra trail runner and hiker. She is an RRCA-accredited race director. Mary Lou Harris is a proponent of active living, community volunteerism and inquisitive travel.

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Recent Posts

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