July 10, 2013December 4, 2013 Still a Runner

5Ks and Independence Day – Perfect Together

June 25, 2013June 25, 2013 Still a Runner

One (3,300 mile) Run for Boston Relay Approaching PA

June 4, 2013June 8, 2013 Still a Runner

I’ve Missed the Sweat

April 28, 2013April 28, 2013 Still a Runner

Preparing for the Comeback

March 14, 2013December 4, 2013 Still a Runner

Daytrip to D.C. 10-Miler

January 30, 2013February 6, 2013 Still a Runner

Run for the Arts

January 2, 2013January 2, 2013 Still a Runner

Garmin signals ‘Wrap-up the Old’

November 26, 2012 Still a Runner

What I Learned at the Marathon Relay

November 16, 2012 Still a Runner

Unexpected Life Journeys – NYC – Harrisburg Marathon Shuffle

October 9, 2012October 9, 2012 Still a Runner

Feed my Run – Let’s Talk Nutrition for the Senior Runner