September 7, 2023 Still a Runner

Day Two – Hiking Wales Coastal Path – Tre’r-ddol to Aberystwyth

September 5, 2023 Still a Runner

Hiking Day One – Wales Coastal Path

September 1, 2023September 1, 2023 Still a Runner

Hiking the Wales Coastal Path – We’re Almost There

August 28, 2023September 2, 2023 Still a Runner

Hiking the Wales Coastal Path —

February 17, 2023January 5, 2025 Still a Runner

Take a Run with Me on the Pearl Harbor Bike Trail

January 27, 2023January 5, 2025 Still a Runner

Running the Kamehameha

August 25, 2022January 5, 2025 Still a Runner

Think You are immune to Dehydration?

August 10, 2022January 5, 2025 Still a Runner

Hiking the ‘Aiea Loop Trail

July 26, 2022January 5, 2025 Still a Runner

The Firecracker Run that Fizzled

June 1, 2022 Still a Runner

Off to the Track at Miramar – National Senior Games

January 30, 2022 Still a Runner

A Spontaneous Run Up (and Down) Wilhelmina Rise

January 18, 2022January 5, 2025 Still a Runner

Honolulu Marathon Report – Dark Start, Hot Finish

August 30, 2021September 3, 2021 Still a Runner

An Ironman Story Written in Chalk

August 20, 2021August 21, 2021 Still a Runner

Dakota Dust

June 28, 2021 Still a Runner

Gates On O’ahu

June 9, 2021January 5, 2025 Still a Runner

4 Days of Running Honolulu

March 12, 2021 Still a Runner

A Virtual Pilgrimage on the Camino de Santiago

February 9, 2021 Still a Runner

Safari on the Maasai Mara

January 22, 2021 Still a Runner

Kenya: The Maasai of the Mara

January 14, 2021January 25, 2021 Still a Runner

Memories of the Great Rift Valley and Lake Elementaita

October 30, 2020October 30, 2020 Still a Runner

Remembering Island Cemeteries on All Hallows Eve

August 19, 2020 Still a Runner

Look to the Horizon – National Senior Games 2021

July 23, 2020 Still a Runner

48-Hour Health Whirlwind

March 20, 2020 Still a Runner

And the virus marches on . . .