Still a Runner

A Blog by Mary Lou Harris

When is Black the New Bad?

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About 50 feet away, that’s me holding a safety light reflector (that white speck you see).

Answering my title question upfront: Black is the new bad when worn at night without reflective material anywhere there is vehicular traffic.
I’m saddened by three recent reports of people over the age of 65 killed in pedestrian/auto accidents. Two I knew personally; one a neighbor who power-walked past my home almost daily, the other a former colleague and community volunteer. To my knowledge, none of the three were runners. I don’t know the details of the accidents but I do know under any circumstances vehicles and people are not an even match. 

So why am I telling you this on a blog post primarily about senior runners? Because it dawned on me that I, and I suspect you, don’t take adequate precautions when we are are not in running mode.

Out the door for a run anytime of day or night, we are in safety green or day-glo yellow. At dusk or dawn, we are wearing headlamps, flashing red lights and those bizarre but effective neon circle lights. But dear fellow senior runner, what are you wearing when you step out during the holiday season? Is it that little black dress that you can still get away with because you are a runner and in great shape? Are you out for happy hour in bluejeans, black knee-length boots, maybe a dark fleece jacket to shield you from the evening cold? Black gloves? Uh-huh, I thought so.

At about 30 feet away, look closely, safety light still in hand, I am barely visible.

At about 30 feet away, look closely, safety light still in hand I am barely visible.

Are we as attentive when out in the evening socially as we are when running? On a run, I find I can still do a fast ditch-dive when a vehicle comes too close. My antennae are on alert. Do I have the same level of caution crossing streets when out socially in the evening?  Honestly, no.

When we walk across a dimly-lit parking lot on our way to a holiday concert, to church, to a restaurant to gather with friends, is a driver likely to see us in dark colors – before it is too late?

Probably not the driver on their cell phone, not the driver talking to soothe a tired child, not the driver hurrying to a store before it closes. Even the driver with brilliant attention and quick reflexes may not spot us in time.

About 12 feet away from camera. Would a driver stop in time?

About 12 feet away from camera. Would a driver stop in time?

I’m taking my own advice here and please join me. Black is a great evening color and without it my closet would be nearly bare, but the fatal accidents of late have convinced me that it won’t hurt a bit to keep something lightweight and reflective tucked in my purse or pocket ready to add when in dark areas.

Please be safe out there and when taking in holiday events with family and friends or when crossing a street in the evening. Use the same precautions used when out for a pre-dawn run.

We are approaching the year’s shortest day and longest night, with sunset tonight at 4:43 p.m. 

Just added to my gift list - an amphipod xinglet.  Can be adjusted to fit any size and over any coat.

Just added to my gift list – an amphipod xinglet. Can be adjusted to fit any size and over any coat.

Lighten up!

Stay safe and healthy. Peace. 

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8 Comments»

  CultFit wrote @

Sending kind thoughts and prayers to you, and to the families who have suffered … Sad, sad news.

  Still a Runner wrote @

Thank you for the thoughts. Sending peace to you, your family and your readers. And take care on that bike. Lights on.

  minquarunner wrote @

Very important topic. Hopefully others will read this and take note, both on foot and on wheels!

  Still a Runner wrote @

Yes, I hope so (of course that goes for early morning hunters as well). I did a dusk run today and for the first time wore a Nathan heel clip my husband had gifted me. I had thought it would be a bother but I really didn’t notice it was there once I began running. Happy holidays to you and your family.

  trueindigo wrote @

Great post!

  Still a Runner wrote @

Thank you – and a happy and safe new year to my running friends in Happy Valley.

  journeytoironwoman wrote @

Sorry to hear about your friends – thank you for posting about this – it’s something I genuinely hadn’t taken the time to consider. I will endeavor to be more aware now!

  Still a Runner wrote @

So glad you will. You will be on the road for a good period of time preparing for your ironwoman.


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