Still a Runner

A Blog by Mary Lou Harris where she shares about senior running, travel and related topics.

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Category: Senior Games

September 9, 2025 Still a Runner

Must-See Sights While Running in Iowa

August 14, 2025 Still a Runner

Ames, Iowa: My Favorite Track Adventures

August 8, 2025 Still a Runner

Competing in the National Senior Games: 5K and 10K Experiences

September 17, 2024 Still a Runner

New Jersey Track & Field – Qualifying for 2025 NSGA

August 17, 2024September 28, 2024 Still a Runner

Missing the Athletic Competition? – Tune in to World Masters Athletics

June 25, 2022July 3, 2022 Still a Runner

Senior Games 2022 Wrap-Up – or Why Should You Participate

June 1, 2022 Still a Runner

Off to the Track at Miramar – National Senior Games

May 24, 2022 Still a Runner

National Senior Games – Event #2 – 10K

May 19, 2022 Still a Runner

National Senior Games – Fort Lauderdale – One Year Delayed and off to the 5K

August 19, 2020 Still a Runner

Look to the Horizon – National Senior Games 2021

July 5, 2019July 5, 2019 Still a Runner

The Final Push – National Senior Games 10K

July 3, 2019 Still a Runner

NSGA 5K – running with Icons

June 30, 2019 Still a Runner

Newbie to Track Awestruck by NSGA Record Setters

June 26, 2019 Still a Runner

Albuquerque, Altitude and Aspirations – a Week at the National Senior Games

January 7, 2019 Still a Runner

What makes a Successful Running Year

August 4, 2018 Still a Runner

Dipping my Toe into Senior Games Track

May 3, 2018May 3, 2018 Still a Runner

ATHLETIC COMPETITION THROUGH LIFE

October 27, 2015October 27, 2015 Still a Runner

The Outdoor Life, Western Style

July 20, 2015July 20, 2015 Still a Runner

National Senior Games 2015

January 31, 2015 Still a Runner

Sketched-Out Running Plans on a Frigid Morning

October 14, 2014 Still a Runner

10K + Brandywine Art = Great Mini-Roadtrip

September 26, 2014September 26, 2014 Still a Runner

My Melanoma Awareness Alert

January 17, 2014 Still a Runner

2014 Roughed-out Race Schedule

July 23, 2013December 4, 2013 Still a Runner

How Old is Too Old?

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Mary Lou Harris

Still a Runner

Still a Runner

Mary Lou writes about the adventures and misadventures of a senior runner, ultra trail runner and hiker. She is an RRCA-accredited race director. Mary Lou Harris is a proponent of active living, community volunteerism and inquisitive travel.

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Recent Posts

  • Harriburg Marathon 2025 #10 in the Books
  • Top Locations for Fall Marathon Training Runs
  • A Summer Finale on the Jersey Shore: Activities and Cuisine
  • Must-See Sights While Running in Iowa
  • Ames, Iowa: My Favorite Track Adventures

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