NSGA 5K – running with Icons

With track events in the rearview mirror, the date for the NSGA 5K approached. Early Friday morning brought a smoke alert from NSGA. Wind from a forest fire in Arizona brought smoke into the Albuquerque region. NSGA recommended people with sensitivities take precautions. As I left my hotel to catch a 5:30 shuttle, there was only a faint odor. The difference was in the view of the Sandia Mountains as daylight came clear. The usual crisp outline was muted in a haze.

Never mind. If I can deal with the altitude I will deal with the smoke. We’re off to Balloon Fiesta Park to run a 5K.

After transferring among three shuttles, all running exactly on time, I arrive at the park with enough time to pick up my bib number and have the number “70” attached to my back. There was time for warming up, a couple laps around the parking lot followed by the porta-potty line. Then, it’s time to line up for the start.

It was 66 ℉ at the start, just over 5,000 feet in altitude with minimal wind. My legs, particularly the calves, were still feeling heavy. Later, I heard runners remarking on the difficulty of running the hill around mile two. I was barely aware there was a hill, one of the benefits of training in Pennsylvania. We may be only 300 feet above sea level, but we can’t go far without running hills.

As I completed mile two, I spotted the “70” on the back of another woman. I passed her easily. Then, came a terrible feeling of nausea. To finish with my pride intact, I backed off until I could see the finish line, then picked it up again. Other runners mentioned being struck with nausea during the race and I wondered if the smoke in the air may have been the culprit. My time was 31:03, more than two minutes slower than my recent 5K’s in flatlander country

When awards were called I barely snuck in at eighth place out of 27 women finishers AG 70-74. I was awestruck when running icon Kathrine Switzer was called at fifth place. As several of us gushed around her with praise and thank you’s, her message to us was to keep it moving forward. Yes, Kathrine, we can do that!

Top finisher AG70-74 was Jane Treleven with a time of 22:59, fresh off her record-setting performance in the 800 meters. Nancy Rollins with a 24:53 and Danuta Kubelik with a time of 27:16 filled out the podium.

Overall, although the 5K course itself was not particularly interesting, the race was very well managed. Registration pickup was efficient, results were available almost immediately, bananas, water and even a bagged breakfast (loved the yogurt and the hard-boiled egg) for each runner were provided post-race.

Again, thank you ABQ and NSGA. Next up the final event: 10K Road Race.

2 comments

  1. You are inspiring. Thanks for pushing. Thanks for posting. Your model helps me keep at my modest balance exercises and walking.

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