What makes a Successful Running Year

I suppose the answer to my title is this: Any year I can run is a successful running year. Whether you have met your goals or whether you had goals at all, the simple act of getting out the door and breaking into a run can constitute success.

That may sound like a low bar to qualify for success, but I will claim it as mine for 2018. There are years when events in life, happy or sad, expected or not, take precedent over any preset running plans for the year.

Having said that, there were a few highlights, like that crazy rainy Boston that made me question my sanity but in the end left me a decent finish place entitling me to this fabulous shirt

The photo doesn’t do it justice. It is merino wool and light as a feather.

So, yes, we will call this a success.

Trying something new in 2018, I ran in a track meet for the first time since 4th Grade. That effort qualified me for the 2019 National Senior Games, and who doesn’t want to go to New Mexico to compete and then do some sightseeing? So, we will put this event in the success category as well.

Then, there was the Sasquatch Adventure Run. It was a fun, scenic run through horse trails, lots of climbs, a few steep downhills and crossing a fast-running stream. What seemed like a minor trip turned out to be a deep cut to my knee resulting in stitches and time off from running for a few weeks.

I didn’t realize I had an injury until Photographer Clay Shaw, perched on the creek bank said to me “Did you fall? You’re bleeding.” With only a mile or so to go to the finish, I simply kept running.

This I would not call a success as much as a wakeup call. My success has been running and hiking trails over the last 20 years and never needing stitches until this event.

So what’s up for 2019? In my seventies I’m not anticipating any great breakthrough moments. But maybe I will find some fresh territory to run or some races I haven’t yet experienced. Any suggestions?

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