Still a Runner

A Blog by Mary Lou Harris where she shares about senior running, travel and related topics.

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November 11, 2021November 25, 2021 Still a Runner

Upping the Distance – Val Nolasco 1/2 Marathon

October 27, 2021October 27, 2021 Still a Runner

Doubling Up at Training Distances

October 8, 2021October 8, 2021 Still a Runner

There is a reason it’s named Stony Mountain

August 30, 2021September 3, 2021 Still a Runner

An Ironman Story Written in Chalk

August 20, 2021August 21, 2021 Still a Runner

Dakota Dust

July 20, 2021July 22, 2021 Still a Runner

Finally, a magazine for Race Directors

June 28, 2021 Still a Runner

Gates On O’ahu

June 28, 2021July 13, 2021 Still a Runner

Down the Aging Rabbit Hole

June 9, 2021January 5, 2025 Still a Runner

4 Days of Running Honolulu

May 18, 2021 Still a Runner

Looking for some Senior Age-Group Competition?

April 21, 2021 Still a Runner

Capital 10-Miler-the Perfect Spring Race

April 8, 2021May 5, 2021 Still a Runner

Global Running Participation – Where do You Fit?

March 31, 2021March 31, 2021 Still a Runner

A Month of Yoga – or 50 Years in the Rearview Mirror

March 12, 2021 Still a Runner

A Virtual Pilgrimage on the Camino de Santiago

February 24, 2021 Still a Runner

Pioneer Club, Ted Corbitt, NYRR & the NYC Marathon

February 9, 2021 Still a Runner

Safari on the Maasai Mara

January 31, 2021 Still a Runner

Race Director Role Reimagined

January 22, 2021 Still a Runner

Kenya: The Maasai of the Mara

January 14, 2021January 25, 2021 Still a Runner

Memories of the Great Rift Valley and Lake Elementaita

December 29, 2020 Still a Runner

Running 2021 with Efforts for a Cleaner Environment

November 29, 2020 Still a Runner

Christmas Walk at Little Buffalo

November 19, 2020November 20, 2020 Still a Runner

Run for Ruth (RBG) – my sort-of Big Sister

October 30, 2020October 30, 2020 Still a Runner

Remembering Island Cemeteries on All Hallows Eve

September 30, 2020 Still a Runner

Let’s Celebrate September 30

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Mary Lou Harris

Still a Runner

Still a Runner

Mary Lou writes about the adventures and misadventures of a senior runner, ultra trail runner and hiker. She is an RRCA-accredited race director. Mary Lou Harris is a proponent of active living, community volunteerism and inquisitive travel.

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Recent Posts

  • Exploring Hawaii: My Local Adventures on O’ahu and the Big Island
  • Perfect Running Conditions at O’ahu’s Akahai Half Marathon
  • 5K Running Events in O’ahu: A Look at Bob & Ron’s Race
  • Thanks for the Memories (Races that Publish Records)
  • Harrisburg Marathon 2025 #10 in the Books

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