September 21, 2020September 21, 2020 Still a Runner

Mileage Challenges through the Seasons

September 8, 2020 Still a Runner

Around the World and Back Again

July 23, 2020 Still a Runner

48-Hour Health Whirlwind

June 29, 2020 Still a Runner

Reflections on odd revelations during my stay-at-home

May 20, 2020 Still a Runner

The Economics of Running & Racing

August 25, 2019 Still a Runner

What in the Blue Blazes??

June 11, 2019June 11, 2019 Still a Runner

Forest Bathing (Shinrin-Yoku)

May 16, 2019 Still a Runner

Garlic Mustard Pull on the Appalachian Trail

March 31, 2019April 1, 2019 Still a Runner

Tracking from Afar the Capital 10-Miler – a run for the Arts

November 26, 2018 Still a Runner

Thanksgiving Weekend Cocoa Bean 5K

August 4, 2018 Still a Runner

Dipping my Toe into Senior Games Track

July 3, 2018July 3, 2018 Still a Runner

Art in the Wild at Wildwood Park

December 1, 2017 Still a Runner

Favorite Month, Favorite Marathon

November 7, 2017November 7, 2017 Still a Runner

Walking in Solothurn – Day 5 and Farewell

November 1, 2017November 1, 2017 Still a Runner

Walking in Solothurn – Day Four atop Weissenstein

October 30, 2017November 1, 2017 Still a Runner

Walking in Solothurn – Day Three along the River Aare

October 3, 2017 Still a Runner

Five-day Walk in Solothurn

September 13, 2017 Still a Runner

Accessorizing for Safety

August 1, 2017September 10, 2017 Still a Runner

I came for the Paris Marathon and stayed for the cultural history

July 16, 2017 Still a Runner

A 5-Mile Fresh Burst

May 10, 2017 Still a Runner

Hiking the Versailles Forest with Power Hiking Paris

February 9, 2017 Still a Runner

London Wrap-up: Food and Found Friends

January 4, 2017 Still a Runner

A Fresh New Year Start with a First Day Hike

October 27, 2016 Still a Runner

A 10-Point Strategy to kicking back Post-Marathon