Running Raw (foods that is) & Stretching Limits
2014 Roughed-out Race Schedule
Super Senior – How does she do it?
Reflections of an Aging Athlete on a Year’s End
Tropical Solstice
Local, Global – or Both? Holiday Shopping for the Senior Athlete
Mandela – A Remembrance
A Slow Farewell to Skiing
Are we Playing by the Rules?
How to (Re)Use a Marathon Heatsheet
Farewell Joy Johnson
Exploring the Ozarks Post-Mother Road Marathon
Route 66 – Mother Road Half Marathon Review
USATF Masters Championship 5K
Localeikki – An App for Active Travelers
A Year of Running and Writing
On the Outside of 65+ with Outside advice
Sunshine to Partly Sunny
Labor Day Thanksgiving
Can Route 66 be Revisited? Oh Yeah, Let’s Run It
Plein Air Summer in the Laurentians
Post Mont-Tremblant 10K Musing – Was it that Jacqueline Gareau?