Author: Still a Runner
Mary Lou writes about the adventures and misadventures of a senior runner, ultra trail runner and hiker. She is an RRCA-accredited race director. Mary Lou Harris is a proponent of active living, community volunteerism and inquisitive travel.
Honolulu Marathon Report – Dark Start, Hot Finish
And the marathon finish time is ……..
Guestimate your Marathon Finish Time
USATF 2022 Masters Grand Prix Race Schedule Announced
Upping the Distance – Val Nolasco 1/2 Marathon
Doubling Up at Training Distances
There is a reason it’s named Stony Mountain
An Ironman Story Written in Chalk
Dakota Dust
Finally, a magazine for Race Directors
Gates On O’ahu
Down the Aging Rabbit Hole
4 Days of Running Honolulu
Looking for some Senior Age-Group Competition?
Capital 10-Miler-the Perfect Spring Race
Global Running Participation – Where do You Fit?
A Month of Yoga – or 50 Years in the Rearview Mirror
A Virtual Pilgrimage on the Camino de Santiago
Pioneer Club, Ted Corbitt, NYRR & the NYC Marathon
Safari on the Maasai Mara
Race Director Role Reimagined
Kenya: The Maasai of the Mara